Lesson Introduction:
What does self-esteem actually mean? This lesson covers the real definition of self-esteem, the difference between authentic confidence and arrogance, and where self-esteem comes from.

Content Outline:

  • Video: What is Self-Esteem? (5 min)
  • Reading: The Myth vs Reality of Self-Esteem
  • Knowledge Check Quiz (3 questions)
  • Downloadable: Self-Esteem Myths & Facts Sheet (PDF)
Exercise Files
Self Esteem Myths and Facts (pdf)
45.71 KB
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