Lesson Introduction:

Students build a personalized battle plan, apply the F.E.A.R. method, map their comfort zones, and write their Comeback Declaration.

Content Outline:

  • Activity 3 — The Battle Strategy: Phase 1 Intelligence Gathering (triggers, costs), Phase 2 Battle Preparation (rituals, support team), Phase 3 Combat Tactics (instead of → I will)
  • The F.E.A.R. Method: Face (name it specifically), Examine (worst realistic outcome), Accept (make peace with possibility), Reverse (best realistic outcome)
  • Activity 4 — Comfort Zone Map: Inner (comfort), Middle (stretch), Outer (panic) — move one item from stretch to comfort this month
  • Excuse Elimination Protocol: Common excuses vs. truth table
  • Activity 5 — Dragon Transformation: Some dragons become power (Fear of Failure → Willingness to Learn; Perfectionism → Excellence)
  • Pre-Written Comeback Declaration: ‘Just because I lost today doesn’t mean I’ve lost forever…’
  • Level 6 Challenge: 30-Day Dragon Slayer (4 themed weeks)
Exercise Files
Activity 4 Comfort Zone Map (pdf)
2.89 KB
Framework The F.E.A.R. Method (pdf)
2.29 KB
Activity 3 The Battle Strategy (pdf)
2.36 KB
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