Lesson Introduction:

Now it’s time to create something personal: YOUR Foundation Statement. This is a written reminder of your values, your strengths, and why you can trust yourself when things get hard.

Content Outline:

  • Video: “How to Create Your Foundation Statement” (3 min)
  • Instructions: Step-by-step process
  • Downloadable: Foundation Statement Workbook (PDF)
  • Knowledge Check Quiz (3 questions on values and strengths identification)
Exercise Files
Foundation Statement Workbook (pdf)
7.49 KB
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